Compex Coach: Your Personal Training Guide
The Compex Coach App by DJO Global is a free lifestyle app designed to help you reach your fitness goals. Whether you're training for a marathon, cycling race, or looking to improve your strength, this app has you covered. With a wide range of objectives available, you can easily find a plan that fits your needs.
One of the key features of the app is the ability to set up personalized training plans. Simply select your objective, such as preparing for a marathon or treating back pain, and the app will guide you through the process. It provides detailed information on electrode placements and body positions, as well as how to manage the stimulation intensity.
The app also offers comprehensive details on each Compex program, including descriptions, usages, effects, stimulation intensity, and electrode placements. Additionally, it explains how muscle stimulation works, ensuring that you have a thorough understanding of the training process.
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